FOOD & HEALTH

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    STUDY DETAILS HOW HIGH FIBER DIETS MAKE FOR HEALTHIER LIVES

    STUDY DETAILS HOW HIGH FIBER DIETS MAKE FOR HEALTHIER LIVES
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    People who eat lots of high-fiber and whole grain foods have lower risk of heart disease, stroke, diabetes and other chronic diseases than people whose diets are low in fiber, a study commissioned by the World Health Organization (WHO) says. 

    WHERE WE ARE GOING TODAY: ICE CREAM LAB

    WHERE WE ARE GOING TODAY: ICE CREAM LAB
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    For science nerds with a sweet tooth, Ice Cream Lab serves up the best of both worlds. You can watch a chemical experiment unfold before your eyes and then you can eat the result.

    WHERE WE ARE GOING TODAY: POKE BOWL

    WHERE WE ARE GOING TODAY: POKE BOWL
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    If you love sushi, Poke Bowl offers an even healthier alternative that arrives in Jeddah from the shores of Hawaii, where the food trend originated.

    WHERE WE ARE GOING TODAY: ZAATAR W ZEIT

    WHERE WE ARE GOING TODAY: ZAATAR W ZEIT
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    Whatever you choose, there is always food to share at Zaatar w Zeit, located in Jeddah’s Red Sea Mall or in Al-Khayyat Center on Prince Sultan Road

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