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People who eat lots of high-fiber and whole grain foods have lower risk of heart disease, stroke, diabetes and other chronic diseases than people whose diets are low in fiber, a study commissioned by the World Health Organization (WHO) says.
For science nerds with a sweet tooth, Ice Cream Lab serves up the best of both worlds. You can watch a chemical experiment unfold before your eyes and then you can eat the result.
If you love sushi, Poke Bowl offers an even healthier alternative that arrives in Jeddah from the shores of Hawaii, where the food trend originated.
Whatever you choose, there is always food to share at Zaatar w Zeit, located in Jeddah’s Red Sea Mall or in Al-Khayyat Center on Prince Sultan Road
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